Assessment and treatment of chronic pain conditions, pelvic and sexual pain/penetration disorders

 

Types of treatment may include (but not limited to):

  • External/ Internal Manual Therapy i.e., manually delivered desensitization techniques, soft tissue massage, joint mobilization, mobilization of the nervous system.

  • Movement Re-education, Awareness through Movement lessons (based on the Feldenkrais Method ATMs), retraining pelvic floor muscles, stretches targeting the spine/hips and pelvic girdle

  • Stress and pain management/reduction techniques i.e. breath work, education on the neuroscience of pain, brain retraining methods, mindfulness approaches to stress/pain management.

  • Sensate Focus techniques, sexual health education and counselling

Anne Traeger-Spees